Balanced Mind emblem Balanced Mind Counseling Center of Long Island

Balanced Mind Counseling Center

Therapy for adolescents and adults on Long Island.

A calm space to be heard, and real support for whatever you're carrying.

Schedule a consultation
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Restoring balance through acceptance and clarity.

Compassionate therapy designed to meet you right where you are, giving you the tools and emotional space to live with greater ease.

About us

Room to breathe

True well-being isn't about having everything figured out-it's about having the emotional room to breathe, adapt, and respond with intention. Our practice provides focused, personalized care designed to help you move through anxiety and life's demands toward lasting mental balance and growth.

Our team

A small team of warm, experienced therapists.

Karen Pelcovitz Herrmann, LCSW

Karen Herrmann, LCSW

Clinical Director

With years of clinical experience, Karen Pelcovitz Herrmann brings a grounded, collaborative approach to therapy. She leads the practice with a focus on helping clients navigate life's complexities, quiet the noise, and find balance, acceptance, and growth.

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Golda Gross, LCSW

Bio placeholder — a line or two about Golda's approach and the work she loves.

Direct line: (516) 555-0148 (placeholder)

Sarah Wasser, LCSW

Sarah Wasser, LCSW

Sarah's approach is warm, genuine, and collaborative. She creates a space where clients can be fully themselves—whether that means expressing difficult emotions, exploring uncertainty, or simply finding room to breathe. She works at each client's pace, focusing on building practical tools that translate into real-life change.

Direct line: (516) 555-0142 (placeholder)

Services

How we can help

Support for the things that weigh on you, at every stage of life.

Individuals

  • Anxiety
  • Depression
  • Stress
  • Grief
  • Trauma

Parents & children

  • Parenting support
  • Parent-child sessions
  • Life transitions

Teens & young adults

  • School stress
  • Social pressure
  • Identity
  • Self-esteem

Every therapy relationship starts with a phone consultation.

Book a consultation
Contact

Reach out

Practice
Balanced Mind Counseling Center of Long Island
Visit
1015 Cedar Ln, Suite 205
Woodmere, NY 11598

We respond within one business day.